P4S Rückenmix Montag um 11:00 Uhr
26.05.25 https://us02web.zoom.us/rec/share/LGM5lE9KHw4tb980BKyWRo0o7rrIkV3cqFMl7wJQf3kkyXLS4PstaTb8k4nu8LgY.aDXj-UvCFTvluRug
02.06.25 https://us02web.zoom.us/rec/share/Us8cyrlnSjtNRLH1tkJMfRQJM4QpuwOOm_y8QDAyNF1kUo-2Xlo8IxUExALfOJ3v.mbt4qtHXtG9Lb_FC
23.06.25 https://us02web.zoom.us/rec/share/Hkb2ZI1reQlCIvVYwLO3RmqrAzxDXkPbsXsb5uAiV58RR2EaoMbMuQZIY60i6lXt.7rxGYpPFSrJZq68a
P4S Pilates Montag um 12:30 Uhr
26.05.25 https://us02web.zoom.us/rec/share/JfoIYXkmmRAVJ3rgH9cR5QMa4KS70Y5HtFLj_7XmaDYks6mZylrMICs0FFeboaDR.yTIwxBxYF4qZSCVm
02.06.25 https://us02web.zoom.us/rec/share/lLRCxG1x4GMfc893sOVlKMqZ3ToQuF5RcRV2-5bL45jEdVsv6g9FmWZmDoP6axRi.yNDerzBwblNo72Vp
23.06.25 https://us02web.zoom.us/rec/share/n1RUqD5Md4Vn0FgYcy_dateE5HD4gLyf3yaVJ2EJvFbfFAAH7Mu3N6rTLmTpDCsP.e3gjCzNKJReWAX_G
P4S Functional Training Montag um 17:15 Uhr
26.05.25 https://us02web.zoom.us/rec/share/gjfI4OpkTa6Q_nCFWtKAVMYXiD1AqZi-rZabRzlyiCuGVGgBEdISVGVTHfJ4CerB.3INcb7i0YTQR9iai
02.06.25 https://us02web.zoom.us/rec/share/4oiFGK2xm78LXzlSXJj_0CGb1cT4LC83yHUcdVK5LjCUmPBhRMZzoGbadl5VliLj.Dw9xR49f-ZywmpoB
23.06.25 https://us02web.zoom.us/rec/share/zvHlg1JMSRNFdD49aNFnvoRFEi4AdKOdclb3cdpznKyhWi2EQvXfG40Rk32jAez9.QgAlC9nFfG-M_SBP
P4S Fitnessmix Mittwoch um 8:30 Uhr
28.05.25 https://us02web.zoom.us/rec/share/JfoIYXkmmRAVJ3rgH9cR5QMa4KS70Y5HtFLj_7XmaDYks6mZylrMICs0FFeboaDR.yTIwxBxYF4qZSCVm
04.06.25 https://us02web.zoom.us/rec/share/G9QcfQQQETYxUuwTfh1mDhQJd46_LSOEa6UXCMW17uz6juRq2Ekz0KyhJ1oRYopX.WXSUFZrEPXgcwFHV
25.06.25 https://us02web.zoom.us/rec/share/tumWbuHrCbs86HBjmVLIgfZP1WG4XaydgOoDRr-Uqbiyx6lm3uv9P8h_F0qpucM.BiV07BVDlBsi1ppD
KW 19 | KW 20 | KW 21 |
KW 24 | KW 25 | KW 26 |
KW 27 | KW 28 | KW 29 |
KW 30 | ||
KW 38 | KW 39 | KW 40 |
KW 41 | KW 42 | KW 43 |
KW 45 | KW 47 | KW 48 |
KW 49 | ||
KW 5 | KW 6 | KW 8 |
KW 9 | KW 10 | KW 11 |
KW 12 | KW 15 | KW 16 |
Pilates
KW 19 | KW 20 | KW 21 |
KW 24KW | KW 25 | KW 26 |
KW 27 | KW 28 | KW 29 |
KW 30 | ||
KW 38 | KW 39 | KW 40 (Olga) |
KW 41 | KW 42 | KW 43 |
KW 45 | KW 46 | KW 47 |
KW 48 | KW 49 | KW 50 |
KW 4 | KW 5 | KW 6 |
KW 8 | KW 9 | KW 10 |
Functional Training
KW 19 (7/6/7) | KW 20 (7/7/7) | KW 21 (10/10) |
KW 24 (2x9) | KW 25 | KW 26 |
KW 27 | KW 28 (9 Stehen, 9 Boden) | KW 29 (10 Stehen, 10 Boden) |
KW 30 ( 10 / 10) | ||
KW 38 (3x7) | KW 42 | |
KW 47 | KW 48 (2) x10 Paare | KW 49 (15x45sec) 2x |
KW 4 | KW 5 | KW 6 (2x10 Malle) |
KW 8 | KW 9 (2x11) | KW 10 (2x11) |
Fitnessmix
KW 19 | KW 20 | KW 21 |
KW 24 | KW 25 | KW 26 |
KW 27 | KW 28 | KW 29 |
KW 30 | ||
KW 38 | KW 39 | KW 40 |
KW 41 | KW 42 | KW 43 |
KW 45 | KW 46 | KW 47 |
KW 48 | KW 49 | KW 50 |
KW 4 | KW 5 | KW 6 |
KW 8 | KW 9 | |